Although first dates can be pretty nerve-racking, they’re essential to figure out if you’ve got spark with a potential partner.

Relationships on Female First

Relationships on Female First

They can be pretty hard to tackle so here are some rules you should stick by to get you through the date with winning results.

1. Dress Sexy but Comfortably

Obviously you’ll want to wear something that makes you feel a million dollars so that your confidence is sky high but you should also wear something that you feel comfortable in.

Every woman should have a tried and tested outfit so stick with something you know both looks and feels amazing.

There’s nothing worse than feeling uncomfortable on a date, it throws out your confidence and puts you in an automatic bad mood, so avoid it!

2. Don’t be Late

It sounds really obvious but being late will create a really bad first impression. Not only could your date think you’ve stood him up but he’ll think you’re not interested.

Always aim to be early so that if anything does go wrong then at least you’ve got some wiggle room and can still be on time.

If for some reason you are running late then let you date know. Text him or phone him and make sure you emphasise how sorry you are, and explain you’ll be there as soon as you can.

3. Smile

If you’re having a good time then show it! Men love a woman’s smile and it will let them know you’re enjoying their company.

As well as this, smiling actually makes you feel better and also relaxes your facial muscles so you’ll be overall more relaxed.

We’re not saying having a beaming smile on your face all night, that could look creepy, but make sure to keep an enlightened and positive look throughout the night.

4. Give and Take

Keep the conversation flowing but also give him room to talk too. There is nothing more unattractive than a girl who is all ‘me, me, me’.

If he isn’t talking so much then ask him questions about himself to encourage him out of his shell.

Once you’ve both gotten over the nerves you should find that the conversation will flow naturally and you’ll both be sharing the conversation.

5. No Sex on the First Date

As much as you might want to jump on top of him right then and there, restrain yourself – no sex on the first date.

Not only does this give you a bad name but it also doesn’t give him anything to look forward to.

A kiss is fine, it will leave him wanting more but you’ll still get some affection and a chance to see if you’ve got chemistry!