vincent asks :
Hi I'm also having the simila problem of releasing fast. It started lyk last week. So now I would like to know if is the other way of preventing it eccept the above info.like excesice or pills? And what is the coase of it?
Other ways to help in this area are to try and reduce your anxiety. There is huge pressure to perform for men and that is why they come quickly. Try to remember that your sexual partner wants to enjoy it as much as you do and is more preoccupied with you than your orgasm timing. Even if you prematurely ejaculate, that doesn’t mean that you are bad in bed!
Your other advice didn't work!
Think of unsex things, work, football or what you had or tea, these will all prolong how long you can go for because sexy thoughts and visuals can really hurry up the process! Try doing it only for a number of seconds or your partner might wonder what you are doing, and then focus back on her!
Slow it down! The quicker the movements the more likely you are to come, so take your time and savour the moment!
Focus on giving your partner a good time with lots of foreplay, if the sex part is relatively quick, then draw it out with dome good oral sex!
Practice while you are masturbating at controlling your climax, then when you come to have sex with your partner you will be well rehearsed in keeping your cool! Masturbate to the point of reaching orgasm and then stop yourself, practice makes perfect!
If you ejaculate less than a minute after penetration and you have tried all of the other options then perhaps visit your local doctor who can put you in touch with a sex expert!
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