There are many myths floating around concerning milk. The most common are things like 'we need cow's milk for calcium', 'I have lactose intolerance disorder' and 'by taking the milk it doesn't hurt the cows', to name a few. You've probably used one or more of these yourself in conversation or perhaps you've overheard someone else saying them.

Vegan on Female First

Vegan on Female First

In this video Colleen Patrick-Goudreau discusses these thoughts, where they have come from and the inaccuracies we have been brought up to believe about milk.


by for www.femalefirst.co.uk
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