Bananas are suggestive, phallic shaped fruits but they have many benefits other than as a prop to tease a suitor.

What could they do for you?

What could they do for you?

Bananas are a source of B vitamins- these increase your energy levels for your upcoming 'workout' and reduce your stress levels so you can keep focused.

They also contain tryptophan, an amino acid which produces serotonin or the 'feel good' hormone. This fruit has generous amounts of potassium and riboflavin too which are invaluable in the production of sex hormones, if this is not enough, this humble fruit also improves your heart health and your sex drive!

Bananas also have an enzyme in them called bromelain which increases blood flow and thus heightens your sex drive. Bromelain can also reverse impotence in men.

If you are going on a first date, bananas are also great for calming those initial butterflies as they relax the nervous system.


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