When you’re having a bad day- remember this- you can achieve multiple orgasm! It makes everything better! We don’t need 20 minutes to recover- we are good to go again with the minimal amount of effort! Yay for us! So what do we need to achieve this little gem in our biology? Read on……

Have you experienced this yet?

Have you experienced this yet?

Masturbation

No it’s not just for guys, it’s just that we are better at not getting caught! Get in touch with your body, literally and metaphorically. If you know what you like and what gets you off that is the first hurdle crossed, because you can tell you man exactly what you want him to do to you!

And squeeze!

We all know that going to the gym is a good idea, but don’t neglect your downstairs either- and I don’t mean your butt! Strong Kegel muscles means the blood will flow to that area and increase your sensitivity!  The muscles are those that stop yourself from peeing if you don’t know what it feels like- actually you do, because you will have used them without even noticing. Imagine you are trying to stop yourself from going to the toilet and repeat!

Jiggle balls

If you find exercising without toys a bit boring then don’t worry- there are toys to help you with that too!  These are made of silicone and as they move around inside you, keep you aroused- and best of all no-one knows! As far as exercises go, this one can easily head to the top of my list! They give your muscles an extra work out to hold them in too!

Foreplay

You might be in the mood for a quickie, but a lack of foreplay can mean increased friction and no-one wants that! Ouch! Most women can only orgasm from clitoral stimulation so don’t leave the little one out! Even if you don’t come from oral, the arousal is building up inside you for a glorious multiple orgasm at the end!  

Tongue tied!

Get him to stop and start with his tongue- to get you almost to the point of orgasm and then take it away! This allows your body to get used to the waves of excitement and expect it over and over again!

Oooooooh!

After orgasm, everything is pretty sensitive down there and so you pull away from it because there is a fine line between nice and sore! Keep caressing each other in other areas to keep you both in the mood for more, without the hypersensitivity!

Erogenous zones

Guide him to kiss your breasts, neck and lips. Although there are many erogenous zones on a woman, these are where a lot of the nerve endings come together. When all of these are being seen to -more orgasms are easy peasy!

The G-Spot

Once your clitoris is swollen and hypersensitive it is a good time to move onto the g-spot. It is sensitive but can take a lot more than the clitoris so allow him to move on to the next rest up on the road to multiple orgasms!

Positions

Positions like Cowgirl mean he can have access to all the areas he needs to get you off, as his penis naturally stokes your g-spot, he can take some time on your breasts and clitoris while you ride him at the speed and depth you want!

Shhhhh!

Don’t tell him that you are trying to achieve multiple orgasm, just make the right noises at the right times and he will soon get the message! If he feels the slightest amount of pressure it will be harder for him to get aroused.

Skin to the wind!

Don’t pressure yourself either or make it a mission of yours for the night. Enjoy it and relax, if you don’t come over and over- you will at least come once and, hey, men have settled for that one for years! 


by for relationships.femalefirst.co.uk
find me on and follow me on



  1. by Rebecca Joseph 11th Jun 2014 15:12

    First and foremost, the sexiest thing to do in bed to be a better lover for your man is to take control. It is a secret desire that all men have in the bedroom. All men want to be submissive and under the control of a woman who knows what she is doing. You want to be this woman and he wants you to be this woman. Forget about worrying about every little detail and just focus on your man and giving him pleasure. The more you become comfortable with your own body and your flaws, the sexier you become to him. Therefore, the more you turn him on and the more pleasure you are capable of giving to him.

  2. by mostirreverent 13th Jun 2014 02:25

    Rebecca Joseph (FF Visitor) wrote:First and foremost, the sexiest thing to do in bed to be a better lover for your man is to take control. It is a secret desire that all men have in the bedroom. All men want to be submissive and under the control of a woman who knows what she is doing. You want to be this woman and he wants you to be this woman. Forget about worrying about every little detail and just focus on your man and giving him pleasure. The more you become comfortable with your own body and your flaws, the sexier you become to him. Therefore, the more you turn him on and the more pleasure you are capable of giving to him.

    the more involved you are, the more sexed up you'll be, and the easier to achieve orgasms