By Sue Atkins

Relationships on Female First

Relationships on Female First

Suddenly Single retreats are a new phenomenon in the UK and are fast becoming a must-attend for those going through a challenging break-up. The overall aim of these weekends is to show you how to take stock, take charge and take off – empowering and helping you cope better with your separation, divorce or break-up and to help you move on to a better, happier future.

Delegates attend with a wide range of issues from broken hearts, coping with betrayal, acrimonious divorces to struggling to move on with life or find a new partner, or with trying to understand their finances, legal rights and cope with telling the children. The Retreats are for only a small group of 20 women, from all age groups from mid-twenties to early seventies, who find themselves ‘Suddenly Single.’

So, what are the benefits and how can a retreat like this help you to cope better with your split?

You will learn empowering strategies and techniques, to help you cope more effectively with the vast range of decisions you are having to make. You will learn the mindset and attitude you will need to develop, to strengthen your resilience, while you are learning to manage your roller coaster of emotions at this time of enormous change.

You will get clarity over your personal situation and leave with a tool kit of information so you will feel more confident financially, legally and in your family life.

The relaxed, informal & nurturing environment is a safe space to explore, express and understand your emotions with others in the same position as yourself.

The retreats are the perfect escape from your daily routines. If you are stuck doing or saying, the same things over and over again, it can be very empowering to do something different to give yourself a fresh perspective.

You will meet others going though similar experiences. Lifelong friendships are made at these events and you will join a community of women who will believe in you and champion you when the going gets tough. 

You will leave feeling re-energised with clear strategies to help you to face the world as a single woman, with renewed confidence.

The workshops will help you to rediscover who you are now and help you to re-establish your identity again.

You will learn how to manage your negative emotions and keep moving forward.

After a break-up life can become uncertain as so many things will change. Over the two day retreat you will design your future and create an Action Plan to follow when you leave.

The Retreat will enable you to manage your break-up so you can still function well at work, home and as a parent.

The ‘Suddenly Single’ Retreat is a chance to focus on yourself and to get clarity, direction and confidence while you get back in control of your life. It’s about not allowing a distressing and traumatic experience, such as a divorce or break up, to impact on the rest of your life. After two days, you will be back in the driving seat and excited for what's ahead, empowered, restored and ready to take off.

Sue Atkins is an internationally recognised Parenting Expert, Broadcaster, Speaker and Author of the Amazon best-selling books “Parenting Made Easy – How to Raise Happy Children” & “Raising Happy Children for Dummies" one in the famous black and yellow series as well as author of the highly acclaimed Parenting Made Easy CDs, Apps and resources. She has just launched her new ‘Can Do Kid’ Journal to give children the gift of self-esteem and self-confidence, as well as ‘The Divorce Journal for Children.’

Sue produces ‘The Sue Atkins Parenting Show’ a weekly podcast which is bursting with Sue’s practical ideas, techniques and down to earth strategies for raising happy, confident, resilient children with strong self-esteem.

Sue offers practical guidance for bringing up happy, confident, well behaved children from toddler to teen.

She specialises in supporting families through divorce. Sue has created a series of Divorce Cards to help start the difficult conversations about the changes that families face when they are going through divorce.  These simple cards help children and parents explore, express and prepare for the changes and challenges ahead.

She regularly appears on the award winning flagship ITV show “This Morning” and The Jeremy Vine Show on BBC Radio 2 and is the parenting expert for many BBC Radio Stations around the UK as well as the parenting expert on SKY News. She has a regular monthly parenting phone- in on BBC Radio Hereford & Worcester and her parenting articles are published all over the world.

For more information on The Suddenly Single Retreats go to -> http://suddenlysingleretreats.com/


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